Natura by Anne blog

Few things to know about diabetes

Few things to know about diabetes

You already know that as a brand, we argue that what you consume plays a big part on your overall health; from mental to physical, you can diminish...
The single most important remedy to keep in your kitchen counter!

The single most important remedy to keep in your kitchen counter!

I love using food as medicine, and always turn to food whenever I experience getting ill or feeling a little off. My most important staple to keep ...
Improving digestion by activating nuts

Improving digestion by activating nuts

Are you a nut lover? Me too! I love the taste, all the nutrients they have, not to mention all the different uses of nuts like baking, making nut m...
Breast cancer month - my personal experience

Breast cancer month - my personal experience

As a lot of you probably already know, October is the world breast cancer awareness month. Although what we do is quite far from medical research a...
Chocolate Can Be Good For You!!

Chocolate Can Be Good For You!!

Hiii its Laçin again! :) Do you love chocolate as much as I do? Do you also limit your chocolate intake as you are worried of all the added sugar a...
For the love of animals

For the love of animals

Hi, here is a blog about animal love and my experiences rescuing stray animals!   I am Laçin Artıkoğlu, and I am the newest addition of the Natur...
Chocolate made healthy!

Chocolate made healthy!

I´ve always loved chocolate (like, who doesn´t?), but I´m not a fan of all the sugar, unnatural ingredients and the negative effect it has on my he...
#NbAChallenge Day 7

#NbAChallenge Day 7

This week, in the occasion of National Health Week, we challenge YOU to do one healthy thing with us every day.  Last day and last challenge! Are ...
#NbAChallenge Day 6

#NbAChallenge Day 6

This week, in the occasion of National Health Week, we challenge YOU to do one healthy thing with us every day.    Another day, another challen...
#NbAChallenge Day 5

#NbAChallenge Day 5

This week, in the occasion of National Health Week, we challenge YOU to do one healthy thing with us every day.  You´re doing so good on the cha...
#NbAChallenge Day 4

#NbAChallenge Day 4

This week, in the occasion of National Health Week, we challenge YOU to do one healthy thing with us every day.    How are your legs after yest...
#NbAChallenge Day 3

#NbAChallenge Day 3

This week, in the occasion of National Health Week, we challenge YOU to do one healthy thing with us every day.    How did you sleep yesterday?...